Sufficient for Beginner
The Bowflex Dumbbells SelectTech come in two different varieties: the 552 and 1090. The Bowflex 552′s range from 5 to 52.5lbs (2 to 24kg) on each dumbbell. The Bowflex 1090′s range from 10 to 90 lbs (4.5 to 41 kg) on each dumbbell. The Bowflex Dumbbells are more than sufficient for beginner to intermediate training. But if you’re planning to get seriously fit and sexy at home and achieve your desired result, the Bowflex Dumbbells 1090 are highly recommended. The Bowflex 1090′s are fairly heavy and would last me pretty much forever. Whereas the Bowflex 552 have a point at which you can quickly reach their upper weight limits.
